Saturday, 28 January 2012

AdventureHub Yorkshire Moors Marathon - 28th January 2012



Or rather for me 27.5 miles !!! ... it's a long story about once being in a fit of pique about not getting into a marathon and then slamming my foot down with the announcement that I'll NEVER, ever, run a race over 26.2 miles ...


THE Iconic North Yorkshire coastal landmark provided a great starting backdrop at 8.00am this morning on a cool sunless day. Hopes are high; and the sun soon will be - cloudless later actually - however, does my first trip over a good distance this year, off road, all work out?.

The odd few people that actually read these ramblings of mine will have seen that I vowed to get rid of an amount of ballast associated with sitting at a desk, or behind the wheel, all day and the results are very encouraging ... 15" 3 (is that a heavyweight?) on the 4th January: Yesterday it was down to 14" 1 and with a target of 13" 7 by the end of February, that sounds like a good achievable plan but my concerns remain over fuelling for long distance grinds? Have I got enough in the bank for this effort today?

The first bit entailed the coastal track of the Cleveland Way from Whitby down to Robin Hoods Bay ...


... and a bit of hard surface for a while soon behind us.


This trail is spectacular in any weather but when the sun rose over the headland, it provided a stunning backcloth to the day, the field quickly thinning with the speedsters away into the distance and me and the mid packers floundering around on an atrocious (for me) muddy route down the coastal path.


This would get worse and would nearly break me later but respite was provided by a detour onto the old railway track into Bay and an opening 10k time of 63 minutes - indicative of the conditions underfoot when you're wearing the equivalent of Ballet Shoes! - and checkpoint 1.

I had decided to gob gels every four miles and it appeared to work well: Through Bay and around, and on, and up, heading towards Ravenscar I never stopped running ...



... Even when the sign clearly meant "slow down, you look like a Duck" and the incline kept coming for a few more miles but I managed to stick to the task until the steps at the bridge signalled a change of direction and conditions. Leaving the track with a glimpse over the right shoulder to where we've come from and Bay is sunlit. - hopefully not be long before I'm back there on the return leg!


But inevitably there were climbs ...


... And bald trail shoes with three years worth of wear were just not up to the task in hand. I couldn't run and so became reduced to a tractionless walk before up and over and down towards checkpoint 3 on the A171 road and the halfway point.

Here, the Garmin said 2.20 but instead of turning and heading back homeward, i carried on for a half mile in order to get passed my notional 26.2 phobia ... this involved a steep waterlogged tussocky field which added 10 minutes onto the clock. My outward time being now 2.30, I need to get back in exactly the same time to get my 5 hour target time so straight back on to the track ...


And over the top and back down through the fields with Raven Hall Hotel on the headland ...


and once more Robin Hoods Bay, this time under forboding clouds and a rainbow hinting at showers ahead.




Now, on the return leg the mental calculations began: If I get back to Robin Hoods Bay 3.30 into the race, then I have 1.29 to retrace my steps - a distance that took 1.03 this morning ... BUT, there's plenty of muddy hills - up and down and I've got no grip at all ... walkers are clinging onto fence posts and I've a brand new pair of Mizuno Ascend 6 at home that I've yet had time to train with hence the return to the old Cascadia 4`s. They still give me a carpet slipper smooth ride but it doesn't work today and time is lost tippy toeing about on slippery stones, grasses and just ankle deep mud. Both Despondency and Frustration set in and I'm cursing myself that I`ll fail.

I then worked out that my first glimpse of the Abbey will be after the old Fog Horn Station and that's 25 minutes to the tape, what time does the Garmin say when I finally paddle into view? ..... 4.40.


No chance now in the state I'm in .... I've been over more times than ever, both knees hurt, a couple of scratches are bleeding and it nearly brings me to tears with anger! what's all that about?.

I've just taken a screamer of a fall and a walker says "Now you're going to tell me you're enjoying this aren't you?" I think of a response, one being "I've just nettled my arse, I'm angrier than a man with wasps in his hat and I've just blown a pb and I'm covered in mud!, what do you think!" ... Oddly it comes out as "It's all about taking part, the satisfaction comes later", and we part smiling.

I'm never going to "compete" in a race like this, us dirt trackers are generally racing against our own clocks but I feel stupid that I've blown a chance to get a target early on in the year. I look sadly at the Garmin and it says 26.2 miles with a time at 4.50 and I shrug ... a triumph is a triumph, I suppose, and if I hadn't put the extra loop in at half way then who knows.

I'm shot to bits around the lane back to the tape but sanguine now in the afternoon sun that I've just pushed myself hard and actually really enjoyed myself and the event. I cross the line at 5.06 with 27.6 miles on the screen and Ian of AdventureHub shakes my hand ... "Well done Mike, you've yet to finish at 26.2 miles then" and it's all suddenly worth it.


I now realise it's incredibly churlish to get into a state, when we've just taken apart a great course and been so well and politely assisted by the AdventureHub team. They have been so accommodationg to me with my request for a loop; the marshalling teams were fantastic and the welcome home was great.

I need to say a big thanks to Ian, Lee and the team at AdventureHub for giving me a great chance of a trip out .... no way would I have managed the Frostbite 50 today and out of the respect that is fully deserved of such a venture I'm pleased to have taken part in the "fun run":  I`ve loved it and I'll take 4.50 for 26.2 tough, hill, trail, track and moorland miles today - but I'll never stop at 26.2!


Monday, 2 January 2012

What a Difference a Day Made!

... 24 little hours" ... "Brought the sun and the flowers, where there used to be rain" ... Sang Dinah Washington, very memorably here . And indeed what a difference!


But firstly, many thanks to Lady M who managed to wash, dry, and have ready all the soaking kit from yesterdays washout! - Like a chinese laundry at M & M Towers for the last days outing of the enforced winter break!!! .... The last part of the Festive Triptych involved a trip to the coast!


"Oh we do like to be beside the sea ..... enough of that! although we picked a great day to spend the last day before business resumption - with a dozen miler return from Sandsend to Runswick Bay via the coastal Cleveland Way track .... Clouds? what clouds, never saw any all day ...

The Gorse was out in bloom against a Cobalt blue sky ...


... and looking back at Sandsend against a full sun, one could have been overseas?



But with the Lunar like scape of Sandsend Ness,


and the dramatic cliffs of Kettleness as a backdrop then this trail, for me, is as good as any!


I get huge energy from cracking along these coastal tracks and spend a good deal of time up here; not enough time of late but when possible it's a first choice. With such big seas and skies, anything is possible and I return a better man for the journey. It ain't the Lakes, the Dales, the Highlands or even the Alps but it does it for me. Sir John betjeman wrote of the big skies of his native Norfolk but I can boast a big seascape as well - especially from the clifftops and when the Bay of Runswick opened up then it's nearly halfway round.


With the beach cafe closed for the season :-(, didn't hang and so climbed up to the top of the village and took the return via the old, long disused but, beautiful railway track of the Redcar to Whitby Line (last used in around 1968).

The sea views remained ...


"Somewhere, over the Rainbow ... weigh a Pie!" Now mixing the song theme via a blast of Judy Garland, with the thought of the impending weight control program to be embarked upon, time to get finished for the day I fear :-).

Back in the 1960s`, this line, amongst many fell foul of the Dr Beeching Axe. Whilst the debate continues: Essential Economic reality v Aesthetic Railway vandalism, the one result is that most of us trail runners have unparalleled access to these, now, trails - anyone who runs the Hardmoor biggy or the Cleveland Way generally will be so familiar with these pics and the access is a blessing ...


especially as the light begins to fail in these Winter afternoons, and we're conveyed back safely.

That's it for the daily bloggings for me now :-). I've wished all a Merry Christmas, a Happy New Year, told you all to go for it in 2012 and now for me it's back to business.

If anyone returns to an accountancy or legal practice tomorrow, then check me out and give me a call - naked flogging of the business but it's all systems go: Running and Business for me in 2012 and I hope to catch up with you all real soon.

Sunday, 1 January 2012

New Years Day 2012

And a mini - 10 mile - version of the "Grin N Bear It" to blow away any cobwebs that may have lingered .... fat chance of that up here!.


Crossing the bridge of the Little Don River that feeds Langsett Reservoir, I was informed that Cold Water Kills ... that would soon be tested at the top of Cut Gate and within three miles I remember looking wistfully back down the hill to when it was just a mild drizzle ...


Instead of a hard wind and a levelling mix of rain and hail stones which made it impossible to stand upright.

By now, the only chance of a photo was to turn, back facing the tempest, get numb fingers to work the camera out of a wet pocket then swivel, snap! and back again ...


Nice aint it :-)

Finally topping Bull Clough and heading west, a break in the clouds gave a far off glimpse to the south west of a Distant Mam Tor and Lose Hill, but as so often happens here, that view soon closed on us.


Enough was enough, there`s only so long for walking with what appeared to be a hose pipe aimed at your face, and having been as soaked as I can rememeber on any New Years Day, we decamped sharp left towards the Woodhead Pass Road, down via the Hordrow Grouse Butts to, once again cross the Little Don River (now in a minor torrent) ...


And then left, parallel with it, down towards Langsett ...


A short, sharp, sweet 10 miler, wet .... very wet indeed ... and back to the car park before it got dark!

Happy New Year ...